Everything You Need to Know About the 6 Week Challenge
The exact four things you need to accomplish each day:
(1) Burn the right amount of calories in our daily workout (easy)
(2) Eat less calories in our easy to follow nutrition plan (easy)
(3) Follow your 8 hour eating window (easy)
(4) Drink enough water each day (easy)
By following our plan for we make your first 20 pounds possible because our unique approach fixes the root of the problems, rather than the surface items.
In the program you will
1. increase your metabolism to start burning more calories each day at rest.
2. Fix your insulin response so you can finally stop storing extra body.
3. Learn how to make all of this sustainable so you can see results the rest of your life.
Are You Ready to Not Just Lose Weight, but Transform Your Body and Make Us the Last Weight Loss Program You Will Ever Need?
✅30 Minute Planning Session with Lead Programmer
✅Daily LIVE and On Demand Resistance and Interval Cardio Workouts
➕Bonus Workouts Yoga, Kickboxing and Low Impact Workouts
✅Weekly Instruction Videos w/ Tips for success
✅Easy to Follow Custom Nutrition Plan from a Registered Dietician
✅Easy to Follow Mindset Guidance with Motivation from Industry Experts
✅Weekly Cooking Show Complete with Recipes
✅Weekly Prep Shows and Challenges
✅24/7 Access to Your Private Facebook Community w/Coaches
✅24/7 Access to Ask Questions to Experts
Testimonial Channel
Jeff and April's Story
Jeff and April's Story
Michelle's Story
Josh's Story
Lance's Story
Step-by-Step Guide
Here is your step-by-step guide on how you go from where you are right now to the version of yourself you imagine in the future.
STEP 1: You Join
STEP 4: Complete Your Workout Each Day and Earn Your Additional 4 Points w/ Nutrition and Mindset
STEP 2: Get Access to Private Switch Fitness Facebook Group
STEP 5: Get Results and Shed 20 Pounds Fast
STEP 3: Complete Your Welcome Series of Videos
in the Private Group
STEP 6: Enjoy Life Again