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Attention
Make sure to choose which Blueprint will best help you.
Each Blueprint is designed to help you lose weight based on if you are fairly new to working out or have been doing it a while.
PLUS if you plan on working out in a gym or at home.
Blueprint #1 - Beginner Home Workouts
Blueprint #2 - Regular Home Workouts
Blueprint #3 - Beginner Gym Workouts
Blueprint #4 - Regular Gym Workouts
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