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project comeback
Complete Training Program for Men
Get Your Very Own Expert Personal Trainers  $19.99/Month.
FREE FOR 30 DAYS!

No Gimmicks! Workouts. Nutrition. Motivation.
CLICK HERE TO GET YOUR FREE 30 Days!
"30/30 club!

-4.5 inches and 17.6 lbs

This is the only program I’ve been able to follow so strictly. I’m learning that I can be a lot more disciplined, than I ever thought I could be. The accountability is huge to myself and to the group. Jakes guidance has been awesome and I’m looking forward to what I can accomplish after round 2."
-Jeff. D after 30 Days of Following the Program

Meet Your Experts and Creators

Jake and Luke have been in the Fitness Industry helping people for over 20 years each and created this program because they were frustrated with how little of help people received in the gym setting.  They especially saw how the need for someone to provide expert guidance to men and make it affordable.  So welcome to Project Comeback, the program that delivers to men exactly what to do in the gym or at home, how to eat, how to stay motivated and how to improve each day to become the person you were meant to be, no matter your age or knowledge level.

JAKE

Co-Creater & Master Programmer

Jake Malzahn

 After completing my masters degree in Exercise Science from the University of Wisconsin Milwaukee I got right into the fitness industry and for the last 20years I have been a personal trainer, training manager, or executive in a training company.  Recently I have fell in love with the concept of life coaching and the comprehensive change that it brings so I did what anyone would do, started my own company with Luke to help as many people as we can. 

 

So if your ready to start taking your forever home seriously, I am here and ready to help.  I have done it with thousands of others and you wouldn't believe what is possible when you decide it is time to change.  When your ready, I am here.  Lets go!    

LUKE

Co-Creator & Program Developer

Luke Haase

I had the fortune of having a couple different careers in my life, but when I found the Fitness Industry I knew it was home.  I have done everything from training people to running 14 locations, which made me realize not long ago that by only serving physical locations, it prevented me from serving the most amount of people I could.  So, we created our virtual company to hopefully be able to help people all over the world achieve amazing results from wherever they are, and most importantly be able to afford it.

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Inside the program I focus a lot of attention on the mindset and motivation aspects, so let's start seeing things for what they are and remember, "you don't drown because you fall in the water, you drown because you stay in the water."  I'm ready when you are.

What all comes with Project Comeback?

The Project Comeback Program features workout plans for each day of the week with a new plan each week that you can do at-home or in the gym.  These workouts are created by our experts and are perfect for beginners as well as seasoned veterans to grow stronger and give confidence. 

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EVERY MONTH you receive:

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✅24 total workouts for The Gym

âž•24 total workouts for At-Home (you get both)

✅Easy to follow custom nutrition plan

✅4 weekly challenges to improve foundations

✅4 expert Q&A sessions

✅4 mental development podcasts

✅24/7 expert DM access to ask questions

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LUKE
JAKE

Who is this Project Comeback for?

✅ Those looking for a Workout Plan to Follow At-home or in the Gym.

✅People looking to Lose Weight, Get Stronger and Get in Better Shape.

✅Any Guy Looking to Regain Their Confidence in How They Look and Have Energy From 10 Years Prior.

✅People Determined to be the Best Version of Themselves No Matter Their Age or Past.

✅Active People That Want a Plan Given to Them to Achieve Max Results.

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Check Some Results From People Just Like You

lance

Lance

“The program has taught me to push myself to levels I never thought I could.  The changes are even bigger than the physical.  It teaches discipline, mental resilience, and courage.  I am now mentally strong and I am ready for anything that comes my way.”

brys

Brys

“The principles used in this program give you what you need to feed your body and your mind. Not your “ra ra” program they tell you what you need to hear.  I am truly grateful and would recommend it to anyone and everyone who needs to make a change”

Michael L

 

"Their overall approach to improving health and fitness is centered around a holistic program that is so much more than just guided workouts. Making use of all of it produced great results for myself and many others. They can help virtually anyone get “unstuck” from either stagnant progress or not knowing where to begin a path toward getting healthier."

Jesse W.

 

"This program changed my life and taught me life long skills both mentally and physically.  Down 42 pounds and have had to buy new pants 3 times since Thanksgiving.  Got so much energy back people at work said I am like a whole new person this year."

Step-by-Step Guide

Here is your step-by-step guide on how you go from where you are right now to the version of yourself you imagine in the future.

Working from Home

STEP 1: You're Smart. You Join

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STEP 4: You Our Use Easy to Follow Nutrition and Challenges

LOGO

STEP 2: You Get Access to Your Trainers in Private Facebook Group

TRANSFORM

STEP 5: You're Smart, So You Get Results

Stretching

STEP 3: Each Week You Get New Workout Plans from Your Trainers to Dominate the Week

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STEP 6: You're Able to Enjoy Life Again

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nutrition
mindset
expert
community

FREQUENTLY ASKED QUESTIONS

If you have additional questions, email support@switchfit.me.

Is it just the same workouts each week?

No.  Each week on Sunday we give you new workout cards for the week and explain what they mean.  You get workouts for the entire week and different workout cards for in the gym versus at home.

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How often do I lift weights and how often do I do cardio?

You will do strength training 3 days/week with a small amount of steady state cardio after and then cardio only days 3 days/week in which you will do HIIT Cardio.

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Why am I doing HIIT Cardio?

Doing cardio this way is more effective because we can reduce the amount of time needed to perform cardio, burn just as many calories while we workout, but the huge advantage is when we do HIIT our body continues burning calories for 24-36 hours after our workout because of the concept of EPOC.  Therefore because of EPOC, our metabolism runs higher for way longer and can help us burn an additional 20-40% more calories.

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Do you guys recommend any pills, powders or fad diets?

We do not.  We believe in teaching you how to eat the right way without feeling deprived using our intermittent fasting methos to fix your insulin response and stop storing excess bodyfat.

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What do I do if I have questions?

You have direct access to your experts, so if you ever have questions, you DM Jake or Luke and they will respond as quick as possible.

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How long does it take to start seeing results?

Some people see immediate results while others see results within the first 14 days.

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If I join, how long of a contract am I stuck in?

There is no long-term contract in this program, you can cancel whenever you choose through our website as long as you give us at least a 7 day notice.

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If you have additional questions, email support@switchfit.me.

From here, you really only have 3 options...

Workout

OPTION 1

You could leave now and go back to doing the same things you are currently doing (even though you realize that is an uphill battle you can't win!)

OPTION 2

You could try a ton more research trying to find answers for yourself , even though your time's valuable and you would rather be doing something else...

OPTION 3

You decide right now to fast-track your results with our easy to use system for guys just like you, and set yourself up for lasting success!

I know you'll make the right decision for YOU!

CLICK HERE TO GET YOUR FREE 30 Day!

Want To Talk With An Expert About Your Goal First?

Schedule this FREE Goal Assessment to talk with an expert first so you get ultimate clarity on your specific needs.

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