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28-Day Energy Reset
— Starts February 16th
Have More Energy by Spring
A simple, realistic reset built for busy people who don’t want the gym.
✔ Private Online Facebook Group
✔ At-home workouts
✔ Simple nutrition structure
✔ Daily accountability
✔ Real start date. Real momentum.
💵 $9 one-time
🚨 Limited to the first 30 people
Spots are limited. We start together on February 16th.
WHO THIS IS FOR
This is for you if…
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You’re tired of feeling tired
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You want more energy without overcomplicating fitness
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You hate gyms or don’t have time for them
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You want a plan that works around real life (work, kids, travel, sports)
If you’re looking for perfect… this isn’t it.
If you’re looking for simple + consistent… you’re in the right place.
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WHAT YOU’LL DO FOR 28 DAYS
Each day is simple and repeatable:
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Move (at-home workout or simple daily movement)
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Eat with structure (easy guidelines that work for real life)
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Check in (accountability inside the private group)
That’s it. No confusion. No guessing.
WHAT YOU GET FOR $9
You’ll receive:
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Daily at-home workouts (quick, realistic, effective)
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Simple nutrition structure (no extreme dieting)
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Daily accountability + community
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Weekly focus themes to keep you consistent
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A clear path to keep momentum going after Day 28
No contracts. No pressure.
No gym required.
WHY THIS WORKS
This reset works because:
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It has a start date
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It has daily structure
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It removes decision fatigue
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It’s designed for real life
You don’t need more motivation.
You need a simple system.
WHO'S LEADING IT
Founder - Luke Haase
I’ve spent 15+ years in the fitness industry, helping thousands of people get consistent without living in a gym.
But I'm also a girl dad, Realtor, work-from-home parent, and I’m in and out of sporting events nonstop — so I built this to work in the real world.
This is the same approach I use myself.
PLUS - I brought 3 of the best coaches in the industry and a Registered Dietician with me.
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**Online Private Facebook Group**
Rules are simple:
– Show up daily
– Follow the process
– No perfection required
Valid for 28 days
IMPORTANT DETAILS (READ THIS)
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Starts: February 16
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Cost: $9 one-time
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Spots: Limited to first 30 people
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Format: Private Facebook group + daily guidance
Once we start, we’re moving forward together.
Ready to feel better by spring?
Commit to 28 days. Build momentum. Keep going.
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